Author name: Alex Krol

There are no external meanings – only external conditions or rules. We ourselves determine whether to follow these meanings, use them, or overcome them. No one says that overcoming external circumstances and rules is easy, but it’s possible, and it’s a matter of practice. The key is the choice a person makes – to live

If a person has a purpose in life, a mission, and engages in very strong and specific types of activities with peaks of distress, it triggers biophysical processes that can enhance resistance to diseases and harmful factors, increase the body’s ability to self-heal, promote active longevity, and delay dementia. Statistical data confirms this with a

The amount of effort you put in to reach the next level of business or hierarchy is always constant, and it doesn’t depend on the level of business. Implication #1: Aim to reach the highest level right away. Settle for a lower one only if it’s a stepping stone to a higher level. Implication #2: